Introducing my Vlog

Urban dictionary defines a Vlog as this: A video log. A journalistic video documentation on the web of a person’s life, thoughts, opinions, and interests. A vlog can be topical and timeless, instructional and entertaining. The main thread is trying to communicate on a personal level with your audience. Now I know what you are thinking. […]

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Alberta Runners Shop Local

Please share this with all your friends Alberta has fallen on hard times the past few years with many having felt these effects and particularly small business owners. Countless Albertan consumers have lost their jobs or had their hours cut leading to less funds to spend on consumer items like running shoes and gear. It […]

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Gord’s Frozen Ass 50

Photo Leo Fung Gord’s Frozen Ass 50 on Family Day was more of a test to see where I am with my fitness and where I need to focus to get where I want to be come July’s World 24 hour championships in Belfast. The race started in typical hot ass style of the runners […]

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Priming The Pump

Howdy y’all. Just thought I would check in and fill you all in on how I’m readying myself for the 2017 and 2018 seasons. Because the sport of ultra running is really still a group of outliers, there is no set way to prepare for this ridiculous sport. Instead there is a mish-mash on ideas […]

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2016 Year in Review

“It was the best of times it was the worst of times.”  The year 2016 was tumultuous at best. With three goals in mind I went into this season feeling like I can take on the world (and kinda did) and left sheepishly giving reverence to this sport that can leave oneself mentally damaged and […]

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Proctor does Pilates, part two

Doing Pilates is damn humbling. I’m now four long weeks into my Pilates workout program and I am seeing improvement, yet whenever I begin to think that I’ve got this Pilates thing pegged Shalene dials it up a notch making me question our friendship. Shalene has been oddly patient with me these past four weeks. […]

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Proctor does Pilates part 1

My name is Dave Proctor and I am weaker then a Tim Hortons cup of coffee. This might come as a surprise to you as I am also the Guinness world record holder for furthest distance run on a treadmill in 24 hours (260.4km), the Canadian 24 hour record holder (257.093km) and hold a number […]

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